Tuesday, 28 April 2015

Natural Home Remedies For Chest Pain

Chest pain is a common health issue that millions of people face each and every day. Chest pain is not always due to heart attack. There are many other causes of chest pain. It may be due to acidity, anxiety, cold, gastritis, stress, coughing and smoking among many others. Sometimes chest pain is due to obstruction or spasm of the coronary arteries and is known as angina. However, whenever you feel pain in chest, you must visit your doctor to rule out any possibility of heart attack or other problems related to heart.
If you are sure that your chest pain is not due to any serious medical condition then you can follow these home remedies for chest pain that will help you in relieving the discomfort and pain in your chest.

Natural Home Remedies For Chest Pain

1 . Garlic

Consumption of garlic with milk on a regular basis is very effective in cardiac chest pain. Taking basil juice with honey daily in the morning is also very helpful in avoiding chest pain. Consumption of ginger in daily diet is also helpful in chest pain.

2 . Fluids

One of the main reasons of chest pain is gas and if the chest pain is because of this reason then it is advisable to drink some hot fluid so that gas from your body goes out. You can drink a cup of hot water, tea, soup or any other hot fluid to get immediate relief.

3 . Fresh Fruits And Leafy Vegetables

Consumption of fresh fruits and leafy vegetables is helpful in avoiding cardiac chest pain. Avoid fast food and junk food. Regular exercise and morning walk is very effective in avoiding such cardiac disorders. You should take care the cholesterol level of your body because high cholesterol in body can worsen the condition.

4 . Cayenne Pepper

Cayenne pepper contains a high concentration of capsaicin. This compound serves as a natural anti-inflammatory as well as a blood regulator. As such, taking cayenne pepper helps restore blood flow to the heart and relieves angina.

5 . Turmeric Milk

Turmeric is well known because of its anti inflammatory properties and consumption of turmeric is recommended to get relief from the pain. All you need is to mix about half a tea spoon of turmeric in a cup of warm milk and consume it before going to bed. This is the best way to get relief from the pain.

6 . Basil

Basil Within the list of home remedies for chest pain, basil is considered yet another effective one. Basil not only enhances the taste of your favorite dish, but also provides many health benefits. It works like medications such as aspirin to block cyclooxygenase and provide an anti-inflammatory effect. They also provide a great amount of vitamin A. This prevents the oxidation of cholesterol in the blood stream and the buildup of cholesterol in the vessels. Magnesium found in basil enhances blood flow by aiding the heart and blood vessels to relax.