Thursday, 9 June 2016

11 Best Home Remedies For Amnesia

Amnesia is the partial or total memory loss. Amnesia is a problem in which the affected person suffers from memory loss. The person forgets things, as the memory is not good. Mostly old age people suffer from amnesia, though it can also happen to any age group suffering from mental disorder. In this problem this ability goes off as the memory is distressed and an individual cannot memorize the past. Here in this article we will suggest you some effective and natural ways to deal with amnesia.

13 Best Home Remedies For Amnesia

1 . Apples

An apple can be very useful for treating amnesia. Apples have beneficial vitamins and minerals, namely phosphorus and potassium. Eat an apple along with a teaspoon of honey and 1 cup of milk to treat amnesia.

2 . Brahmi Booti

Brahmi booti is also an amazing herb for amnesia patients. Its intake helps to channel our concentration and cures from memory lapses. Take 5-6 grams of this herb and soak with a of water and 4-5 almonds and half a gram of pepper. Drink this solution every morning empty stomach. This herb is bitter in taste, therefore you can add honey for taste.

3 . Black Pepper

Five seeds of finely ground black pepper, mixed with one teaspoon of honey, are also beneficial in the treatment of this condition. This preparation should be taken both in morning and evening.

4 . Basil leaves

Basil leaves are very useful in the treatment of amnesia. A handful of fresh basil leaves can be boiled in about 200 ml of water to prepare a concoction. This can be strained after cooling.

5 . Cumin Seeds

It has been found that cumin seeds anti stress and anti oxidant properties which are very important to boost the overall efficiency of brain. Not only this, regular consumption of cumin seeds boosts the level of memory by preventing any bio chemical change in the brain. It is advisable to add this important natural remedy to your daily routine. All you need is some honey and cumin seeds. Take this every morning to harness its benefits.

6 . Fruits

All fruits which are rich in phosphorus are valuable mitigators of amnesia, as they invigorate the brain cells and tissues. Other than those mentioned earlier, figs, grapes, oranges and dates may be eaten to enhance memory.

7 . Meditation

The nervous system should function properly in this condition. Be sure to get proper amounts of sleep and also rest throughout the day if possible. Meditation also helps in this regard. Practice it scientifically and under a doctor’s professional guidance.

8 . Phosphorus Rich Foods

Studies show that phosphorus is a brain friendly mineral that helps in strengthening the brain cells and improving the overall functionality including memory. Natural foods rich in phosphorus should be added to your daily routine in order to prevent the risk of amnesia. Add foods like oat bran, water melon seeds, soy bean, sunflower seeds, pumpkin seeds, rice bran, sesame seeds and flaxseeds to your daily routine.

9 . Almonds

Almonds are, traditionally, considered to be the best and the most effective memory booster. Soak about 10 almonds overnight. Peel off the brown skin in the morning and make a paste of it. Intake this paste, along with a tsp of butter, every morning. This works as a powerful memory enhancer and reduces needless anger.

10 . Eleuthero Root

Eleuthero root, also known as Siberian ginseng, is one of the most widely used Chinese herbs worldwide and contains miraculous health benefits. It is a tonic for mind and revitalizes people who are stressed and suffering from amnesia. It boosts concentration, stimulates blood flow, and improves mental focus. You can take it in the form of herbal tea or get its extract at herbal medical stores.

11 . Holy Basil

This helps to enhance memory and also to keep the mind in stable condition. Basil leaves can be consumed directly after washing them.

12 . Sage

Sage acts on the part of the cortex in the brain. Sage is a beneficial herb regarding the problem of amnesia. It also plays an important role in mitigating mental exhaustion. In addition to this, it also helps in developing one’s concentration. It is advised to drink tea prepared from sage leaves for this reason. It boosts memory and enhances ability to concentrate. Take dried sage leaves and boil with water to make herbal tea. Sip this tea 2-3 times a day regularly. You can also add honey, black pepper, ginger to it for enhancing the taste and benefits too.

13 . Walnuts

Walnuts are excellent in the medication of memory loss or amnesia. Ten to twenty grams of walnuts can be eaten daily which is found to be effective in bringing back the lost memories. Walnuts can be also taken along with raisins and fig fruits to increase the nutrients as well as the rate of healing.