Thursday, 23 October 2014

21 Best Health, Hair and Beauty Benefits of the Aloe vera

Aloe Vera is considered by many to be a miracle plant, it has a huge range of skin, health and hair benefits; Aloe Vera juice is used in foods, energy drinks, as well as for medicinal purposes. Aloe Vera acts as a magical herb in terms of skin care. You can use Aloe Vera in natural form of juice and gel. It has many benefits related to skin care. Basically Aloe Vera is 99% water that contains substances known as glycol proteins and poly saccharides. Researches proved that Aloe Vera has antioxidant, inflammatory and antibacterial qualities that makes your skin healthy and fresh. You can grow Aloe Vera at your home in any pot. Now a days it is found in many skin care and hair products as well.

21 Best Health, Hair and Beauty Benefits of the Aloe vera

1 . Aloe vera acts as an Anti-inflammatory

It is often used as a topical treatment to soothe and heal damaged skin, most often on burns, blisters, razor burn, insect bites, rashes, and sunburns. It also helps to soothe acne. You can use aloe vera directly from the plant on your inflamed skin, or you can look for aloe vera skin care products in gel and cream forms. Store the products in the refrigerator, so they are extra soothing on your irritated skin.

2 . Removes Toxins

When it is produced it has a natural gel-like consistency even when it is first harvested. If you split its leaf and allow liquids to flow out you can see how it does not flow quickly like water but mor slowly.

3 . Beneficial for dry skin

Aloe vera gel is extremely beneficial for dry skin. Aloe vera is a natural moisturizer because of the moisture content locked in it. This gel keeps the skin hydrated and increases its elasticity. It also provides oxygen to the skin which strengthens the skin tissue and keeps the skin healthy. Moreover, it moisturizes the skin without making the skin greasy so it is perfect for oily skin. Once applied, it releases natural vitamins and enzymes on the skin to produce a deep moisturizing effect that helps to treat and restore its pH balance.

4 . Aloe Vera Is High in Vitamins & Minerals

Aloe Vera contains many vitamins including A, C, E, folic acid, choline, B1, B2, B3 (niacin), B6. Aloe Vera is also one of the few plants that contains vitamin B12. Some of the 20 minerals found in Aloe Vera include: calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper, manganese.

5 . Weight Management

Aloe Vera juice boosts up the energy levels  and gives a good feeling of well being. High energy level helps you maintaining your body weight.

6 . Aloe vera may be able to help hair grow

Some users of aloe vera have found that their hair grows faster and longer when they apply aloe vera to their scalps; try this by using it straight from the plant, apply it to your scalp, and rinse after an hour. Many hair products contain aloe vera to help support healthy hair growth. Drinking aloe vera may also help your hair to be healthy.

7 .  Aloe Vera, Olive Oil and Shea Butter

Mix aloe vera gel with essential olive oil and add some shea butter to it (you can include shea butter creams also). Mix rid of it till it forms a thick paste after which apply it on your face and neck. Keep your pack for at least 20 minutes and wash the face with cold water to lock the moisture inside your skin.

8 . Full of Antioxidants

This wonderful plant is full of antioxidants, also known as natural immunity enhancers, which help to fight free radicals in the body. Free radicals cause several diseases and ailments which speeds up the ageing process. Consuming aloe vera juice regularly boosts immune system.

9 . Aloe Vera as a Moisturiser

Not surprisingly, healing isn’t the only thing aloe vera gel does for skin which means you don’t have to wait until there are problems for doing things. Aloe vera is a wonderful moisturiser because of its high water content. It enhances the production of collagen thus making the skin softer and smoother.

10 . Healing and anti-inflammatory

Aloe vera gel contains two hormones; Axim and Gibberellins which provide wound healing and anti-inflammatory properties. Aloe vera with its powerful healing capability helps to treat sun burn at the epithelial level of the skin. It acts as a protective shield for the skin and heals the skin quickly. It can also be used as an after shave treatment for its healing properties can treat small cuts caused by shaving. Aloe vera also helps to reduce stretch marks by healing the wounds.

11 . Reduce Signs of Aging

Antioxidants help to rid the body of free radicals, which can damage healthy skin cells. Aloe vera has been shown to reduce the signs of aging, so it is a very popular ingredient in anti-aging products. If you shop for food-grade aloe vera gel, you can add it to smoothies or juices.

12 . Skin Care

Aloe Vera  works an an excellent agent for your skin. It hydrates  and tightens the skin,thus works like an anti-aging agent fro the skin. It also reduces the cell damage and gives you a younger look.

13 . Aloe Helps in Detoxification

Aloe Vera is a gelatinous plant food, just like seaweeds and chia. The main benefit to consuming gelatinous plant foods in your diet is that these gels move through the intestinal tract absorbing toxins along the way and get eliminated through the colon. This will help the proper elimination of waste from your body and help the detoxification of your body.

14 . Anti-allergic

The anti-allergic property of aloe vera is useful in the treatment of various skin diseases like eczema, psoriasis, itchy skin and so on. They are helpful in curing blisters, insect bites and other allergic reactions as well.  Aloe Vera face packs are a boon for people who have a sensitive skin type.

15 . Itchy and Dry Scalp

Aloe vera also helps to eliminate itchy scalp and scalp dryness by its anti-pruritic properties. It also alleviates pruritic ailments like psoriasis and eczema of scalp. Aloe vera’s enzymatic properties enable it to destroy excessive dead skin cells of the scalp. It helps to reduce the redness, scaling, itching and inflammation of scalp which directly benefits the hair.

16 . Skin Firmness

Aloe vera contains a plethora of anti-oxidants like beta carotene, vitamins C and E that improve the natural firmness of skin. It keeps the skin hydrated. It improves the skin elasticity, therefore minimizing the appearance of fine lines and wrinkles. Thus it refreshes the skin and makes it vibrant and young looking. So for a young and healthy skin, start using aloe vera gel today.

17 . Dandruff Treatment

Aloe vera is also used in dandruff treatment. The natural enzymes found in aloe vera soothe and moisturize the scalp that helps to eliminate the scalp dryness that causes dandruff. Thus its anti-fungal properties alleviate dandruff problem.  It alleviates the dry and itchy feeling that accompanies dandruff and oiliness. Aloe vera brings a refreshing and cooling sensation to the scalp.

18 . Smooth and glowing

Smooth and glowing skin can be achieved easily by rubbing aloe vera gel on the face. Aloe vera lightens the skin and helps to alleviate sun tanning and hyper pigmentation.

19 . Healthy gums and Mouth

Aloe vera juice also helps in maintaining healthy gums and mouth. Its natural anti-bacterial and anti-microbial actions promote cell growth and healing. Aloe vera gels are also used in a variety of tooth gels which prevent bleeding gums and mouth ulcers. It also provides quick relief to people who experience burning mouth symptoms. Its antifungal properties help greatly in the problem of denture stomatitis, apthous ulcers, cracked and split corners of the mouth.

20 . Promotes the Restoration of Skin

Fibroblasts, the skin cells responsible for manufacturing collagen, can be stimulated by aloe vera. Collagen is a protein that is important to the structure and elasticity of the skin. Anti-aging products containing aloe vera can help to reduce wrinkles and the signs of aging. Look for moisturizers and eye creams with aloe vera.

21 . Alkalizes Your Body

Our bodies maintain a balance between acidity and alkalinity which is influenced by the foods that we take in.  This juice makes your inner systems more alkaline which minimizes bad effects of the acidic stuff that we eat.

The optimum level we should eat is 80% alkaline and 20 % acidic. This liquid helps by alkalizing our organism and since diseases do not survive in such an environment this can stave off illness.