Monday, 13 October 2014

21 Natural Tips and Foods to Make Thin Hair Thicker

Who does not want thick, healthy and lustrous locks bouncing beautifully on their shoulders? The very thought of having healthy and thick hair brings a smile to your face and a sparkle in your eyes, isn’t it? But reality bites hard and your hair are not really as thick and healthy as you would want it to be. Do you long for thick, gorgeous hair? Hair extensions and weaves offer people the chance to get thicker hair, but there are ways to thicken your hair naturally, too. However, thicker hair can be obtained easily by following proper hair care methods and also by adding some food products which promote hair growth and volume. It's a lot less expensive, and the results will last much longer. Here are some best simple tips to naturally make your hair thicker.

21 Natural Tips and Foods to Make Thin Hair Thicker

1 . Aloe Vera

Aloe vera is one of the most popular ingredients used in skincare and hair care products all over the world. It is because of its high nutritious value. To make your hair healthy and thick you can extract the gel from few aloe vera leaves and rub the gel on your scalp. Leave the gel on your hair for 30 minutes and then rinse your hair with lukewarm water. Alternatively, mix aloe vera gel, egg and a little bit of brandy together; apply this mixture to your hair and let it sit for 15 minutes. Wash it off with shampoo and luke warm water. You can use this treatment once a week and notice a considerable change in the thickness of your hair.

2 . Make a Protein Mask

Your hair is made up of protein, so what better way to thicken it then by adding a bit more? Mix 1-2 eggs (depending on the length of your hair) with a bit of fresh aloe vera gel. Completely coat your locks and allow it to set for 10-15 minutes before washing it out with warm water.

3 . Henna Leaves

Henna powder and henna leaves extract is a very common ingredient that Indian women use on their hair once every week to improve the thickness of their hair. It is an age old remedy that women use to give natural color to their hair as well as to make it look softer and thicker.

4 . Coconut Oil

Coconut oil is one of the best home remedies for promoting hair growth. Massaging the scalp with pure heated coconut oil is very effective in achieving thick hair.  The proteins present in virgin coconut oil provide the nourishment for hair growth. Massaging the scalp with hot coconut oil will improve the blood circulation to the scalp and in better absorption of the nutrients by the hair follicles.

5 . Dry Your Hair More Carefully

Don't ball it up and wring it out when you get out of the shower - this causes the hair to break. If you want it to grow thick, take care of the hair you have by gently patting it dry with a towel and then letting it finish air-drying. This natural method for drying hair is easy, free, and produces great results.

6 . Eat Plenty Of Foods Rich in Vitamin B and Iron

Vitamin B and iron prevents hair fall and promotes hair growth. Thus to attain lustrous locks, consume food rich in vitamin B and iron. Vegetables, nuts, fruits and brown rice are good sources of vitamin B while pork, beef, poultry, fish and green leafy vegetables are sources of iron.

7 . Reduce The Use of Hair Straighteners or Curling

It has become a trend among people to experiment with their looks by mengkeriting, straightening and coloring hair them. However, experts say that if you want to have healthy and thick hair, you should limit the use of the product styling. Menggunakan hair styling tools regularly, can damage the hair cuticle causing frizz and worse kasar. Lebih can weaken the hair roots and cause hair thinning.

8 . Fenugreek Seeds

Fenugreek seeds help in preventing the hair fall and give your hair the right nutrition to make them thick and long. For a fenugreek seed treatment on your hair: take two tablespoon of fenugreek seeds and soak them in water overnight. It will now be easy for you to make a paste out of the soaked fenugreek. Apply it on your scalp and let it dry for 30 minutes. After that, wash your hair properly with lukewarm water. This treatment will give you the right nourishment to enjoy thick hair. You can also use the water, in which you soaked the seeds, to rinse your hair in order to get rid of the dandruff and other dry scalp related issues. If using fenugreek seeds paste leaves your hair too dry then you can mix the paste with some yogurt and apply it to your hair. Yogurt will give your hair the required conditioning.

9 . Look For Natural Ingredients

Most shampoos and conditioners contain harsh detergents that dry out hair, causing breakage. In addition to minimizing the total amount of washing you do, find a sulfate-free shampoo. When possible, use products that contain all natural or organic ingredients.

10 . Get a Haircut Every Three Months

Do not let your hair grow with the dried and dead ends which will make your hair look dull and thinner than normal. Cutting off the dried and dead ends will make your hair look thicker and will also add new life to your hair. Haircuts like blunt cuts and bobs also make your hair look fuller.

11 . Orange Juice

Orange has citric acid properties which will help in easily getting rid of dandruff on the scalp. It will also help in improving the thickness of the hair and promotes hair growth.

12 . Egg

In order to make your hair thick and healthy, you have to give your hair protein treatment from time to time. The best and natural ingredient to use for protein treatment for hair is egg. Take an egg and crack it open in a bowl. Beat it properly to make a fine solution and then apply this on freshly washed hair. Let it sit on your hair for 20 minutes. Then wash your hair with warm water. You can pour some lemon juice and water solution on your hair after the treatment––that is if the foul smell of the egg bothers you. You can use this treatment three to four times a week on your hair to make them thick and lustrous.

13 . Flax Seed

Flax seed is not just a natural ingredient that has lots of health boosters but it also helps in increasing hair thickness. The fatty acids that are present in the flaxseed will help in thickening the hair naturally.

14 . Indian Gooseberry

Indian Gooseberry is a magic drug for hair. It is an antioxidant that helps your hair to breathe better and also it is anti-bacterial in nature, which means that it has the property to fight against any infection or germs that might affect your hair. Take a tablespoon of dried gooseberry and boil it in 2-3 tablespoon of coconut oil. After straining the oil, massage it on your scalp. You can leave this oil in your hair overnight and then wash it off with shampoo next morning. You can also leave the dried gooseberry in water overnight and then after straining, rinse your hair with it the next morning.

15 . Vitamin C and E Rich Foods

Eat foods rich in vitamins C and E to boost circulation in the scalp and encourage fast hair growth. Citrus fruits contain vitamin C while vegetable oils and nuts are good sources of vitamin E.

16 . Neck Massages

Neck massage promotes circulation to scalp. The decent blood flow in its turn stimulates the growth of healthy hair.

17 . Don't use Heat Styling Tools as Often

Do you blow dry your hair every day? It's tempting to go for the sleek, glossy look on a daily basis, but this is one of the best ways to thin out your hair. You're pulling on the roots and heating the shaft, damaging it every time. Instead, let your hair air dry and style it using natural methods.

Save the curling iron, blow dryer, and hot rollers for special occasions only.

18 . Use a Volumizing Conditioner

Never forget to use a conditioner after washing your hair with shampoo. Use a high quality volumizing conditioner and apply it on the hair strands but avoid applying it near the roots as it will weigh down your hair and make it look thinner and may also result in hair breakage.

19 . Egg Yolk With Olive Oil

Olive oil massage have some wonderful effects to cure our hair from thinning. Olive oil has smiler benefits for both men and women hair. Essential vitamin and nutrients in Olive oil is also great solution to the all hair problems. Use of olive oil with 1 egg yolk is also best for thinning hair and scalp skin.

20 . Apple Cider Vinegar

Dilute apple cider vinegar in hot water and use this potion as a final rinse after washing the hair as usual.

21 . Give Yourself a Hot Oil Massage

Natural oils, especially olive, coconut, and jojoba, help to strengthen hair and promote growth. Massaging the scalp stimulates the hair follicles, helping them to produce hair. Combine these two by warming oil to a comfortable temperature, and massaging it into your scalp. You can additionally let it set in your hair for 30-60 minutes before rinsing it out.