Saturday, 20 September 2014

12 Benefits of Apple Cider Vinegar for Skin


Apple cider vinegar benefits are plentiful. Its wide-ranging uses (rivaling the number of uses of tea tree oil and other nifty natural helpers) include everything from curing hiccups to alleviating cold symptoms, and vinegar has a tonic action that promotes blood circulation in the small capillaries that irrigate the skin. It is also antiseptic, preventing the proliferation of bacteria, viruses, or yeast that trigger infection. It can dissolve excessive fatty deposits at the surface of the skin and reduce scaly or peeling conditions. some people have turned to apple cider vinegar to help fight diabetes, cancer, heart problems, high cholesterol, and weight issues. Best benefits of apple cider vinegar for skin are described below:

12 Benefits of Apple Cider Vinegar for Skin

1 .  Age Spots Cure

Mix onion juice with Vinegar and apply to your age spots. Continuous use may lighten them and prevent further age spots from coming! This also makes vinegar for skin whitening an option!

2 . Remove Blackheads

Mash 3 strawberries and add some apple cider vinegar to it. Leave the mixture for 2 hours. Strain the mixture and then apply the juice on your blackheads and leave overnight. This helps with blackheads.

3 . Skin Cleansing

Mix equal parts of apple cider vinegar and fuller's earth clay and add 1 teaspoon of honey to it. Apply this on the skin and leave for 10 to 15 minutes. This detoxifying, deep pore treatment will cleanse your skin to remove dirt and grime from the face.

4 . Skin Exfoliation

Apple cider, lemon and lime are known to deeply exfoliate skin while baking soda neutralizes the action of the other ingredients. Each of these ingredients complements each other and most have essential acids that can all contribute to lighten skin. For quick application simply combine ingredients such as apple cider vinegar, lemon juice and baking soda. Apply to skin. Simply leave for 30 minutes. Results can be seen in as early as a few weeks to a few months.

5 . Skin inflammation and psoriasis

Apple cider vinegar has astringent properties which is useful for treating skin conditions like inflammation and psoriasis. Soak a cotton ball in it and apply on the affected areas.

6 . Soft and Super clean Hands

Use your hand wash to remove germs and then wash with some vinegar and rinse with cool water. This makes your hand soft and super clean. Vinegar for cleaning is a smart choice. Why not be twice as safe.

7 . Relief from Sunburnt area
Take a clean and washed cloth, soak it in apple cider vinegar and apply on sunburnt area to minimize pain and peeling.

8 . Clears Acne

Apple cider vinegar makes a great natural toner that can leave skin looking healthier. Its antibacterial properties help keep acne under control, and the malic and lactic acids found in apple cider vinegar soften and exfoliate skin, reduce red spots, and balance the pH of your skin.

9 . Reduces appearance of wrinkles and fine lines

Apple cider vinegar contains high amount of sulphur that fights the signs of ageing like age spots and freckles. It tightens the skin and reduces the appearance of wrinkles and fine lines. Apply apple cider vinegar directly on the face every night before going to sleep and leave it overnight. Wash off the next morning. If you have sensitive skin or feel any kind of stinging sensation, dilute with water.

10 . Lighten Age Spots

In terms of age spots, vinegar can remove such skin conditions. Try vinegar mixed with onion juice to reduce age spots. Simply mix equal parts of onion juice and vinegar then dab into affected areas. Use daily until results are visible. Results can be seen in as early as several weeks to a few months of dedicated application.

11 . Relief from Skin irritations

Vinegar also offers a quick solution for problems like skin irritations. In case of general itchiness such as that of dermatitis or allergic reaction, add apple cider vinegar to a bathtub of lukewarm or warm water. Soak body in tub for about 15 minutes. Vinegar's high acid content can greatly improve skin condition. Moreover, it can improve skin integrity and helps it become impervious to bacteria.

12. Control Acne breakout

Our body releases toxins which often show up in the form of pimples, rashes and other skin eruptions. Apple cider vinegar absorbs excess oil from the skin and balances the skin's pH level to control acne breakout. Mix one part of vinegar with 3-4 parts of water and apply this solution on the skin. Wash off after 10 minutes. If you suffer from severe acne problem, leave the solution overnight for better results. You can also directly dab on the blemishes to dry and heal them.


Remember that in case of any irritation or discomfort on the skin after using vinegar, immediately discontinue using it. Get medical attention if the condition persists.