Tuesday, 23 September 2014

Natural Tips To Treat Hair Fall

Our hair is an important aspect of our image. Who doesn’t want beautiful and healthy locks? But, factors such as stress, pollution and unhealthy lifestyle can cause hair loss. if you take care to keep the hair you’ve got, you will be blessed with better looks and healthier hair. So here are a few things you can do to prevent your hair from falling:

Natural Tips To Treat Hair Fall

1 . Natural Juices (Garlic, Onion, or ginger juice)

Try rubbing your scalp with garlic juice, onion juice, or ginger juice. Make sure you only use 1 of these juices; don't mix them. Leave the juice on your scalp overnight, and wash it out in the morning.

2 . Hot oil treatments

Take any natural oil - olive, coconut, canola - and heat it up so that it is warm, but not too hot. Massage it gently into your scalp. Put on a shower cap and leave it on for an hour, then shampoo your hair.

3. Add the herb saw palmetto

A study in the Journal of Alternative and Complementary Medicine reported that saw palmetto (serenoa repens) may increase hair growth in men.  Hair growth improved in men taking 400 mg of a standardized extract of saw palmetto and 100 mg of beta-sitosterol (from saw palmetto) daily.  Historically, saw palmetto has been used by herbalists for hair loss in both men and women.

 4 . Apple cider vinegar

This vinegar gently cleanses the scalp and maintains the PH balance of the hair, thus accelerating hair growth.  Use the apple cider vinegar as a final rinse after shampoo to get healthy and shiny hair.

5 . Amla

Everyone is familiar with the magical properties of amla. It is the powerhouse of antioxidants and vitamin C. Amla promotes healthy hair growth and also improves the pigmentation of the hair. Mix 2 teaspoons of amla powder or juice with 2 teaspoons of lime juice. Apply this on the scalp and let it dry. Rinse with warm water. Here is how Amla helps hair growth.

6 . Coconut

When it comes to caring for your hair, coconut provides a host of ingredients that naturally condition and promote growth of hair. The milk of the coconut contains proteins, essential fats and minerals such as potassium and iron; using it regularly can reduce the breakage of hair. Coconut oil also carries the same rich ingredients and it helps to make the hair stronger right from the root, through the shaft to the tip. Regular use of this oil to massage the scalp has a protective action against hair loss.

7 . Henna pack

Henna is the best natural conditioner which transforms dull and dry hair into smooth and shiny hair and also adds a colour to them. It also promotes hair growth by strengthening the roots of the existing

Make this pack by mixing 1 cup of dry henna powder with ½ cup of yoghurt and apply all over the hair. Leave the pack until it dries off completely and wash off with a mild shampoo. Here are 3 more henna hair packs.

8 . Add B-complex Vitamins:

Rejuvenate hair follicles with B-complex vitamins. 100 mg daily of a B-complex supplement that includes biotin and vitamin B6 can reduce hair thinning by increasing scalp circulation and rejuvenating hair follicles.

9 . Vitamin E oil

Vitamin E oil is rich in anti oxidants thus it helps to fight away the free radicals. It helps in increasing oxygen in the body and thus increases the blood circulation in the scalp. Massage the vitamin E oil onto the scalp and leave it overnight. Wash off with a mild shampoo the next day for soft and smooth hair.

10 . Egg

Eggs are another rich source of sulphur; they also contain a lot of protein and minerals such as selenium, iodine, phosphorus, iron and zinc. This makes it an excellent promoter of hair regrowth especially when combined with olive oil.

11 . Keep scalp clean

Oily scalp attracts dust and grime. An unclean scalp is more prone to hair breakage and loss. Wash your hair regularly with a mild shampoo paying special attention to the scalp.

 12 . Aloe Vera

Aloe Vera juice is very effective to stop hair loss. Pure aloe gel can be applied directly to the scalp. This is helpful for preventing hair loss due to irritated, dry or infected scalp. Aloe Vera balances the ph level of scalp. After massaging the head with aloe gel, wait for few hours and then wash the hair with lukewarm water. You should do this twice a week for best results.

13 . Green tea

Green tea is known to be a source of anti-oxidants which are useful in preventing the hair loss and damage. They are very beneficial as they help in hair growth. There are very simple steps to use green tea as a treatment. Dip just 2 bags of green tea into warm water so that it gets dissolved into it completely. Leave the bags into it until the water cools down. Apply the solution with the help of cotton in the roots of hair. Leave the tea in your hair for one and a half hour and then rinse your hair with shampoo.

14 . Nuts

Nuts family include almonds, walnuts, cashew nuts and peanuts. They are good promoting hair growth and preventing hair fall and loss. Among best natural solutions and foods containing abundantly vitamins, iron, zinc, minerals, proteins and healthy fats. Hair fall prevention achieved by nuts easily. Take it regularly in diet plan.