Monday, 27 October 2014

Natural Tips For White glowing Teeth

The one that makes us confident is having brilliant white teeth, because by having bright white teeth we will be protected from bad breath and tooth pain that can interfere with our daily activities. So try to use toothpastes made by natural products which are less abrasive and protect tooth enamel. Now you can get white glowing and sparkling teeth simply by following natural best Tips which are given below.

Natural Tips For White glowing Teeth

1 . Lemon Juice

Lemon Juice contains a natural bleaching agent. This particular property of the juice can prove to be really effective in making your teeth white. Squeeze the juice of a lemon and add a teaspoon of salt to it, forming a paste. Brush your teeth with this paste and then rinse you mouth with cold water. You can use baking soda, instead of salt, to make it more effective.

2 . Banana Peel

Banana is a fruit with many essential nutrients for the body. Who says banana peels are a waste? Next time when you are about to throw those banana peels rub them on your teeth for two minutes. After 15 minutes, brush your teeth with your regular toothpaste. Repeat this process twice or thrice a week. After some time you will notice a visible difference.

How can banana peel help to whiten teeth? Banana peel contains some essential mineral like potassium, manganese and magnesium that penetrates into the teeth and helps to whiten them.

3 . Eat Crunchy Fruits and Veggies

Apples, celery, and carrots are all great for your teeth. Crunchy fruit or vegetables act like nature’s toothbrush. Simply chewing removes excess food and bacteria from your mouth. It also helps to scrub away surface stains. Not only does the texture remove food particles and bacteria, but the acids in the fruits and vegetables pull double duty, actually keeping the teeth whiter. Apples in particular contain malic acid, the chemical also found in strawberries (and teeth whitening products) that removes surface stains.

4 . Oil Pulling

Oil pulling is very effective remedy to enhance oral health and cleanse the body. The process is actually quite simple, harmless, and very inexpensive. Simply take one tablespoon of a pure, organic oil and swish it around in your mouth for 15-20 minutes. Move the oil around your mouth through sipping, sucking, and essentially pulling through your teeth. After rinsing, spit out the oil, thoroughly rinse your mouth out with water, and consume 2-3 glasses of water (purified if possible).

5 . Baking Soda

Baking soda is an alternative to cleaning also whiten teeth, and also proven can be shed stains and plaque on the teeth, such as coffee and other marks. But when your teeth decay, it is recommended to consult with your dentist first, associated with the use of baking soda.

People have been making use of baking soda for adding the white glow to their teeth. What you have to do is take a teaspoon of baking soda in your palm and dip your toothbrush in it. Now, brush your teeth with it. If you want to remove stubborn stains from the teeth, add a little salt to the baking soda and use it to brush your teeth after ever meal.

6 . Strawberries

The sweet tasting bright colored strawberries can brighten up your smile as well. All you have to do is take one to two strawberries, mash them up and apply them to your teeth for 2 to 3 minutes. After this procedure you can simply rinse off with water or you can brush your teeth. Strawberries help in two ways. Firstly, they are a rich source of natural enzyme known as malic acid. Louisa Mccan-Graves, beauty expert and author of the book, “Hollywood Beauty Secrets: Remedies to the Rescue”, says that malic acid is the key component in many teeth whitening tooth pastes. Dentistry expert, Dr. Steven Roth says that the fiber found in strawberries act as a natural cleanser and helps remove bacteria, specifically from the mouth and teeth.

7 . Apple Cider Vinegar

If you are ready to bear some foul taste in your mouth, apple cider vinegar can surely help you treat the yellowing teeth. Add a few drops of apple cider vinegar to a teaspoon of baking soda, enough to form a thick paste. Now, use this paste to brush your teeth on a daily basis. Rinse your mouth thoroughly with water, after brushing teeth with vinegar and baking soda.

8 . Wood Ash

Well, this is one of the home remedies I tried off late. Wood ash or coal ash does help in teeth whitening. Wood ash has potassium hydroxide as its component which helps in bleaching the teeth whereas the minute crystal like particles scrapes off the plague. You can top your toothpaste with wood ash and brush it, or amalgamate it with your toothpaste and brush your teeth.

9 . Hydrogen Peroxide

This is the cheapest of all the products used in teeth whitening remedies, and the most popular one too. You may have a slight burning sensation in your gums after using this but it’s all worth it because your mouth will be left with a set of white white clean clean teeth. You need to brush your teeth the normal way you have been doing, and then swish it for a minute and rinse your mouth thoroughly with water. You could also dab a cotton swab in hydrogen peroxide and gently rub it on your teeth, both at the front and rear. You can use a Q tip for this.

10 . Orange Peels & Bay Leaves

Though most of the people are unaware of the fact, orange peels and bay leaves can prove to be very effective, as a remedy for brightening teeth. Grind some bay leaves with orange peel and form a mixture. Dip your toothbrush in the mixture and brush your teeth with it. Rinse with water afterwards. You can also try rubbing the inner side of an orange peel over your teeth.

11 . Salt Scrub

Using a little salt on your toothbrush while brushing your teeth will help in whitening them. Make sure you do not swallow the salt though. Although you get toothpastes in the market

12 . Powdered Cloves and Lump Sugar

A mixture that promises white and healthy teeth on daily use, powdered cloves and lump sugar is an effective home remedy for yellowing teeth. Clove oil has long been used as for dental purposes.

13 . Quit Smoking

Smoking makes your teeth black and also makes them ache. So if you want a healthy and glowing smile, quit smoking.