Monday, 27 October 2014

Natural Remedies to Cure Gray (white) Hair

Graying hair with age is natural process but the tendency to get gray or white hair prematurely is quite annoying. Such a process makes them look older than normal. There are several reason behind this premature graying of hair.

Causes of Premature Graying Hair

(i) Deficiency of Vitamin B12
(ii) Lack of Vitamin C
(iii) Copper Deficiency
(iv) Poor diet, Prolonged stress
(v) Anxiety and Tension
(vi) Stress
(vii) Excessive use of hair dryer
(viii) Typhoid Fever
(ix) Smoking
(x) Hereditary factors (Genetic reasons)

 Let's have a look on natural remedies to cure the problem of premature graying hair.

Natural Remedies to Cure Gray (white) Hair

1 . Increase the Intake of Natural Vitamin

As we know deficiency of vitamin B12 in your diet is one of the main cause for premature graying hair. Thus, to combat the problem of white hair, it is inevitable to increase the intake of foods rich in
Vitamin B12. Besides Vitamin B12 other B Vitamins and Vitamin A are also good for hair healthy shiny black hair. Increase your consumption of dark green vegetables and yellow fruits. For adequate supply of vitamin B, you should eat green leafy vegetables, bananas, tomatoes, cauliflower, yogurt, yeast, liver and cereals. Vitamin B12 is found in meat, dairy products and eggs. You can also consider taking vitamin B12 supplements.

2 . Apply Henna

Henna or Mehendi is an herb that has been used in India since ancient times and is an effective conditioner. Applying henna an hour before bath is effective in reversing white hair. Besides, it strengthens your hair and prevents greying, thinning and split ends.

3 . Onion Juice

Onion juice is a remedy that was used before hair dyes were introduced to deal with grey and white hair. Simply rubbing onions or onion juice over your scalp can get great results. However, you will have to deal with the smell somehow if you would use this remedy to reverse the process of graying of hair.

4 . Amla

Indian gooseberry or amla fruit is extremely effective in preventing premature greying and thinning of hair. Thus, it is usable in a number of ways in reducing white hair. A paste made with crushed amla fruit and lemon juice can be applied on white hair to make it black again. You can massage your hair with amla oil to blacken it naturally. Massaging your hair with amla juice mixed with almond oil and lemon juice helps in combating white hair. Premature greying of hair is also caused due to the excess use of chemicals in shampoos and conditioners. Water soaked with amla fruit overnight acts as good conditioner and can be used to rinse your hair after a wash. Try to eat as much of this fruit as possible for preventing white hair.

5 . Almond Oil and Alma Juice

Almond oil and Alma juice is one of the most tried and tested natural remedies for reducing graying of hair and for aiding in black hair growth. The overall mixture is great for general health of your hair. It works best when it is massaged over the scalp for 15 minutes for a consistent period of time. Equal amount of almond oil and Alma juice is preferred.

6 . Oil Your Hair

Oiling your hair is extremely vital for healthy hair and prevention of white hair. Applying a mixture of coconut or almond oil and lemon juice on hair is a traditional way of preventing the formation of white hair. Eating sesame or applying sesame oil helps in preventing white hair. Sesame oil was traditionally used in South India where a mixture of equal amounts of sesame oil and carrot juice and half the amount of methi seed powder was kept in the sun for 21 days. This was applied on the scalp and beard or mustache for preventing white hair. Add coconut oil to chopped ridge gourd, boil the mixture, cool it and filter the mixture in a bottle. A daily massage with this oil helps in turning white hair into black. You can also massage your hair with bhringraj oil to prevent greying of hair.

7 . Henna and Coconut Oil

For substantial gray hair, tinting the hair with henna can be an efficient technique to recover the hair color. Take coconut oil and heat until it boils. Add adequate amounts of henna leaves in the oil and leave it till the coconut oil changes to brownish color. Permit the mixture to cool down and implement on the scalp. Wash off the henna leaves after about 35 - 45 minutes; the gray hair will convert dark brown.

8 . Use Aloe Vera

Aloe vera is also very effective for your hair. Massaging your hair with a mixture of aloe vera, wheat-germ oil and coconut milk accelerates the growth of your hair and decreases dandruff by eveningthe pH level of your scalp and cleansing your pores. After this, rinse and shampoo your hair as usual.

9 . Sesame Oil and Carrot Juice

In south India, sesame oil and carrot juice is mixed with Methi seed powder before being left for drying under the sun. After 21 days, the mixture is deemed ready for application. Gentle massaging of the mixture over the scalp for 15-30 minutes every day for a period of 90 days brings the best results.

10 . Coconut Oil

One of the most effective natural remedies for treating gray hair is frequent use of coconut oil. Use genuine coconut oil for rubbing the scalp each night just before going to bed and wash next day. Another tip to cure gray hair is to use the extract attained by boiling coconut oil and cut Indian gooseberry till the oil changes dark in color.

11 . Curry Leaves

Liberal intake of curry leaves is considered beneficial in preventing premature greying of hair. These leaves have the property of providing vitality and strength to hair roots. New hair roots that grow are healthier and contain a normal pigment. The leaves can be used in the form of chutney, or may be squeezed in buttermilk. When the leaves are boiled in coconut oil, the oil forms an excellent hair tonic to stimulate hair growth and bring back hair pigmentation.

12 . Buttermilk and Curry Leaves

Buttermilk and curry leaves juice is a preventive remedy that helps with both graying of hair and with loss of hair. Followed as a cultural ritual in the villages in Kerala, this remedy has worked for people of all ages. The mixture is formed by adding buttermilk and curry leaves juice in an equal amount in any small vessel before boiling it mildly. The mixture formed is then applied over the scalp for around 30

13 . Quit Smoking Take Regular Exercise

If you smoke, try to quit or at least cut back. Get plenty of exercise and eat a well-balanced diet with plenty of anti-oxidant loaded vegetables and fruits. Anti-oxidants are nutrients which fight damage to our cells by chemicals known as free radicals; several studies indicate they may prevent cancer and they may also help prevent premature aging.

14 . Ribbed Gourd

Ribbed gourd boiled in coconut oil is also an effective remedy for premature greying of hair. Pieces of this vegetable should be dried in the shade. These dried pieces should be soaked in coconut oil and kept aside for three or four days. The oil should then be boiled till the solid is reduced to a blackened residue. This oil should be massaged into the scalp. It will help enrich the hair roots and restore pigment to the hair.

Important NOTE :

Users of this page should exercise all precautionary measures while following instructions on the tips/home remedies published in this page. Please do not use any of these tips/home remedies if you are allergic to the items used for the remedy. Readers assumes all risk when trying home remedies. Beauty Tips Network’s beauty tips & articles provide general information and are not meant to replace a discussion with your medical/health professional.